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Ingredients
US|METRIC
2 SERVINGS
- 2 soba noodles (servings, dried or fresh)
- 2 sheets aburaage (cut into slices, or substitute 1 cup cubed tofu)
- 1 cup asparagus (chopped)
- 1 cup broccolini (chopped)
- 1 cup spinach (chopped)
- 1 cup mushrooms (shimeiji, or enoki or other mushrooms)
- 1/2 cup sake
- 6 cups water
- 1/4 tsp. liquid smoke
- 3 dried shiitake mushrooms (sliced)
- 1 piece seaweed (kombu, 2×2 inches or 5×5 centimeters)
- 1/2 sheet nori seaweed (sushi, 8×4 inches or 20×10 centimeters)
- 4 ginger (large coin-sized slices of)
- 1 tsp. maple syrup
- 4 Tbsp. soy sauce
- radish sprouts
- green onions (sliced thinly)
- shichimi togarashi
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1910mg80% |
| Potassium1640mg47% |
| Protein13g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A130% |
| Vitamin C120% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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