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Karen mc donnell: "Perfect blend of filling and tasty!" Read More
16Ingredients
40Minutes
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/4 cup chopped onion
- 1/3 cup sweet peppers (chopped)
- 1/3 cup carrots (finely chopped)
- 1 tsp. chopped cilantro
- 1 sprig thyme
- 1/4 cup tomato (chopped)
- 1 tsp. minced garlic
- 1 cup brown rice
- 2 1/2 cups vegetable stock
- 18 oz. lentils (rinsed and drained)
- 1 plantain (boiled or steamed and sliced)
- 1 head broccoli (boiled or steamed)
- avocado
- pepper sauce
- cilantro
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Reviews(1)