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Vegan Slow Cooker Apple Pie Steel Cut Oats
THE FULL HELPING17Ingredients
8Hours
520Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups steel cut oats
- 3 cups almond (rice, or soy milk)
- 3 cups water
- 4 medjool dates (pitted, chopped)
- 3 apples (peeled and chopped)
- 2 Tbsp. coconut sugar
- 1 tsp. canela
- 1/2 tsp. ginger
- 1/8 tsp. nutmeg
- 1 dash cloves
- 1/4 tsp. salt
- 1 tsp. vanilla extract
- chopped nuts (optional)
- jam (optional)
- apples (optional)
- vegan yogurt (optional)
- nut milk (optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium670mg19% |
| Protein17g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber12g48% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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