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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1/8 tsp. cayenne powder (optional)
- 2 cloves garlic
- 1/4 onion
- 1/2 red bell pepper
- 1/2 green bell pepper
- 15 oz. lentils (canned or cooked, 400 g)
- 1 1/2 cups tomato sauce (250 g)
- 2 Tbsp. tamari sauce
- 2 Tbsp. tomato paste
- 1 Tbsp. coconut sugar (cane)
- 2 tsp. garlic powder
- 2 tsp. onion powder
- 1 tsp. sweet paprika
- 1/8 tsp. ground black pepper
- 6 whole wheat hamburger buns (optional)
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