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Vegan Sloppy Black-Eyed Peas | The Great Vegan Bean Book #Review and #Giveaway
CRAVINGS OT A LUNATIC13Ingredients
9Hours
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups water
- 1/3 cup black-eyed peas
- 1/3 cup carrots (chopped)
- 1/8 cup millet
- 2 Tbsp. bell pepper (minced)
- 1 clove garlic (minced)
- 1 tsp. Cajun seasoning
- 1/4 tsp. liquid smoke (to taste)
- 1 cup greens (minced, collard, kale, etc)
- 2 Tbsp. tomato paste
- pepper
- salt
- 3 buns (for serving, GF)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium810mg34% |
| Potassium470mg13% |
| Protein12g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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