Vegan Shepherd’s Pie Recipe | Yummly

Vegan Shepherd’s Pie

LOVING IT VEGAN(10)
Tori: "Used beyond meat crumbles in place of soy mince c…" Read More
16Ingredients
90Minutes
560Calories
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Ingredients

US|METRIC
  • 1 onion (chopped)
  • 1 tablespoon crushed garlic
  • 1 tablespoon olive oil
  • 12 ounces soy (Mince*)
  • 2 button mushrooms (Packs, 18oz/500g total, finely chopped)
  • 2 tablespoons soy sauce
  • 1 tablespoon maple syrup
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 cup tomato paste
  • 2 cups frozen peas and carrots
  • 4 large potatoes (~1100g/2.5lb)
  • 4 tablespoons vegan butter (plus more for the top)
  • 1/2 cup soy milk (or other non-dairy milk*)
  • sea salt
  • black pepper
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    NutritionView More

    560Calories
    Sodium42% DV1010mg
    Fat15% DV10g
    Protein47% DV24g
    Carbs32% DV96g
    Fiber64% DV16g
    Calories560Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium1010mg42%
    Potassium2720mg78%
    Protein24g47%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate96g32%
    Dietary Fiber16g64%
    Sugars13g26%
    Vitamin A150%
    Vitamin C200%
    Calcium30%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(10)

    Tori 2 months ago
    Used beyond meat crumbles in place of soy mince cake out amazing! New weekly favorite
    Mario Pereira 2 months ago
    First time I've had it and it was so great! Will definitely make it again.
    Jones 4 months ago
    So good & so easy to make
    Jasmine Quistorf 4 months ago
    Amazing - it’s the best when you can eat vegan and not feel like you’re sacrificing, this is that
    Chelo Begalan 6 months ago
    really nice i can't find any soy , but it turns out ok.
    Kim 6 months ago
    Excellent recipe! The entire family loved this.
    Carmen Lazinchuk 9 months ago
    So good, followed as directed and it turned out fabulous. Thanks
    Jess Lawson 9 months ago
    So yummmmy, would make again. Added more seasoning
    Parry-Jones a year ago
    So delicious!!! I can't wait to make this again! Yuuuuuuummmmm!!!! ♡♡♡
    Jason T. a year ago
    Wonderferiphical!!!Awesomtastic!!

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