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Ingredients
US|METRIC
4 SERVINGS
- 1 cup vital wheat gluten (120 g)
- 1 cup water (236 mL)
- 1/4 cup chickpea flour (30 g)
- 1/4 cup nutritional yeast (15 g)
- 1 tsp. salt (each, garlic powder, onion powder, smoked paprika)
- 6 cups vegetable broth (1.4 L)
- 2 Tbsp. white vinegar (30 mL)
- 1/2 tsp. liquid smoke (2 mL)
- wing sauce (Pick One)
- 1/2 cup buffalo sauce
- 2 Tbsp. unsalted butter
- 1/2 tsp. garlic powder
- 1/4 cup Sriracha
- 1/4 cup brown sugar
- 1 Tbsp. lime juice
- 1 tsp. soy sauce
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium3170mg132% |
| Potassium280mg8% |
| Protein30g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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