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14Ingredients
20Minutes
520Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Roma tomato
- 1 cup cilantro (fresh)
- 1 tsp. cumin seeds
- 1 tsp. chopped garlic
- 1 tsp. ginger powder
- 1/2 cup water
- 1 Tbsp. olive oil
- 1/2 cup red onion (chopped)
- 1/4 tsp. turmeric powder
- 1 tsp. coriander powder
- 1/4 tsp. Garam Masala
- 1/4 tsp. chili powder
- 8 oz. seitan (cubed)
- 1/2 tsp. salt
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium340mg10% |
| Protein86g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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