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Mariana Arocha: "Yummy!! Super easy
I will make it again." Read More
9Ingredients
15Minutes
170Calories
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Ingredients
US|METRIC
3 SERVINGS
- 396 grams tofu (pack of, standard, not silken)
- 2 sprays liquid aminos
- 1/2 tsp. tumeric
- 1/2 tsp. garlic (granules)
- 4 tsp. yeast flakes (with B12)
- 2 tsp. olive oil (+ 1tbsp for the pan)
- 1 red pepper
- salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium400mg11% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium50% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)