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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup sweet onion (finely chopped)
- 1/4 cup vegan buttery spread (I use Earth Balance Soy Free Spread)
- 3 Tbsp. gluten free flour (or corn starch, or tapioca starch)
- 1 tsp. salt
- 1/4 tsp. pepper
- 2 1/2 cups non dairy milk (I used So Delicious unsweetened coconut milk)
- 6 Yukon Gold potatoes (large, peeled and sliced thin)
- 2 Tbsp. vegan buttery spread
- 1/3 cup green onions (chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium1480mg42% |
| Protein13g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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