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Vegan Scalloped Potatoes
CENTER OF NUTRITION STUDIES14Ingredients
80Minutes
280Calories
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Description
Scalloped potatoes might not be something that many people would associate with healthy plant-based eating, but there’s no reason why they can’t be. This rich and creamy dish is wholesome, but also the epitome of comfort food.
Ingredients
US|METRIC
5 SERVINGS
- 2 1/2 cups plant-based milk (unsweetened)
- 2 tsp. lemon juice
- 1 tsp. Dijon mustard
- 3/4 cup whole wheat flour
- 3 Tbsp. nutritional yeast flakes
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. ground turmeric
- 3/4 tsp. sea salt
- 1/2 tsp. black pepper
- 2 lb. russet potatoes (about 6 medium, peeled and cut into ¼-inch-thick slices)
- 2 onions (cut into ¼-inch-thick slices)
- 1/2 cup chopped fresh parsley
- 1/4 tsp. smoked paprika
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat20 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium400mg17% |
Potassium1110mg32% |
Protein12g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber7g28% |
Sugars6g |
Vitamin A15% |
Vitamin C45% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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