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Vegan Scalloped Cauliflower (Gluten Free)
VEGGIES DON'T BITE15Ingredients
90Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 1 Tbsp. fresh thyme
- 6 Tbsp. breadcrumbs (gluten free if needed, see note)
- 3 Tbsp. pine nuts
- 3 Tbsp. hemp seeds
- 1/2 tsp. sea salt
- 1 cup potato (cooked, peel before cooking, about 1 medium potato)
- 1/4 onion (medium, cook with potato)
- 2 cloves garlic
- 3/4 cup raw cashews (see note)
- 1/2 cup Silk Unsweetened Cashew Milk (can use almond too)
- 1 cup broth (veggie, low sodium if needed)
- 1 Tbsp. lemon juice
- 1 tsp. apple cider vinegar
- 1 tsp. sea salt
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1200mg50% |
| Potassium900mg26% |
| Protein12g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C140% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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