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19Ingredients
52Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. puff pastry (vegan, made with vegetable shortening)
- 2 cups chopped kale (roughly, stems removed)
- 1 cup sliced cremini mushrooms
- 1 cup yellow onion (sliced)
- 2 garlic cloves (roughly chopped)
- 2 Tbsp. olive oil
- 1 tsp. fennel seeds
- 1 tsp. fresh thyme (or dried)
- 1/2 tsp. dried oregano
- 1/2 tsp. dried sage
- 3/4 cup navy beans (or white kidney beans)
- 2 tsp. sea salt
- 1 tsp. ground black pepper
- 2 Tbsp. nutritional yeast
- 1/2 cup vital wheat gluten
- 1/3 cup low sodium vegetable stock
- 1/2 cup Italian parsley (packed)
- 1/4 cup all-purpose flour (for rolling out pastry)
- 2 Tbsp. vegan butter (melted)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories910Calories from Fat500 |
% DAILY VALUE |
Total Fat55g85% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol |
Sodium1510mg63% |
Potassium620mg18% |
Protein28g |
Calories from Fat500 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber6g24% |
Sugars4g |
Vitamin A15% |
Vitamin C35% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Franny 4 years ago
It was pretty good for first time attempt to make a great sausage roll without meat. I loved the consistency and texture but felt it needed carrot and a little touch of sweet potatoes or pumpkin to sweeten a little. Enjoyable to eat.