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Vegan Sauerkraut Strudel (Krautstrudel)
MONKEY AND ME KITCHEN ADVENTURES16Ingredients
45Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup yellow onions (fine dice)
- 1/2 red bell pepper (fine dice)
- 2 Tbsp. minced garlic
- 1 sauerkraut (– [ 14 oz. can ], drained *)
- 2 tsp. unsalted almond butter
- 1 tsp. reduced sodium tamari
- 2 Tbsp. water
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1 Tbsp. minced onions (dried)
- 1/4 tsp. smoked paprika
- 1 pinch caraway seed (ground)
- 1 pinch black pepper
- 8 tortilla shells (almond flour)
- yellow mustard
- vegan sour cream
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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