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Vegan Roasted Pumpkin Seed Pesto
NOURISH EVERY DAY8Ingredients
20Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch basil (about 50g of basil)
- 1/2 bunch parsley (continental, flat-leaf parsley - about 25g)
- 1/2 cup extra-virgin olive oil
- 3/4 cup pumpkin seeds (pepitas)
- 1/2 lemon (fresh)
- 3 cloves garlic (fresh)
- 2 Tbsp. nutritional yeast flakes
- 1/2 tsp. salt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium330mg9% |
| Protein10g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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