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Vegan Roasted Jalapeno Cheddar Hummus
HAPPY FOOD, HEALTHY LIFE6Ingredients
15Minutes
520Calories
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Ingredients
US|METRIC
2 SERVINGS
- 15 oz. chickpeas (optional)
- 3 beans (optional)
- 2 jalapenos (medium roasted, reserving about half of one jalapeno for garnish, see notes for roasting instructions, optional)
- 1/4 cup nutritional yeast (found in health food stores or in bulk sections)
- 1 clove garlic
- 3 Tbsp. extra-virgin olive oil
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium640mg18% |
| Protein21g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber16g64% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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