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Vegan Roasted Cauliflower Soup With Roast-y Onions + Rosemary
THE FIRST MESS18Ingredients
90Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (trimmed)
- 1 yukon gold potatoes (scant pound, scrubbed, I use yukon because of the waxy/creamy quality)
- 2 onions (medium-large cooking, papery skin removed)
- 1 sprig fresh rosemary (mine was particularly lush, so perhaps 2 normal sprigs is advisable)
- 2 Tbsp. oil
- salt
- pepper
- 1/3 lemon (like 2 teaspoons)
- 6 cups vegetable stock
- oil (some kind of flavourful, truffle, extra virgin olive, walnut etc)
- croutons
- chopped nuts (toasted +)
- herbs (chopped leafy)
- balsamic reduction
- lemon (squeezes of)
- Sriracha
- flaky sea salt
- pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1990mg83% |
| Potassium920mg26% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C180% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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