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Vegan Risotto with Asparagus and Mushrooms
VEGAN HEAVEN16Ingredients
35Minutes
430Calories
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Ingredients
US|METRIC
3 SERVINGS
- 8 asparagus (oz green)
- 1/2 Tbsp. olive oil
- 1 small onion (finely chopped)
- 4 cups mushrooms (sliced)
- 2 cloves garlic (miced)
- 1 cup risotto rice
- 3/4 cup white wine
- 1 3/4 cups asparagus broth (the water you cooked the asparagus in)
- 1 1/2 cups vegetable broth
- 15 cherry tomatoes (cut into halves)
- 2 Tbsp. nutritional yeast
- 1 Tbsp. chopped parsley
- 1 tsp. white miso paste
- salt (to taste)
- black pepper (to taste)
- 2 Tbsp. soy (cuisine/ vegan cream, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1370mg57% |
| Potassium990mg28% |
| Protein16g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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