Vegan Risotto with Asparagus and Mushrooms

VEGAN HEAVEN
16Ingredients
10Minutes
680Calories

Ingredients

US|METRIC
  • 8 ounces asparagus (green)
  • 1/2 tablespoon olive oil
  • 1 onion (small, finely chopped)
  • 4 cups mushrooms (sliced)
  • 2 cloves garlic (miced)
  • 1 cup risotto rice
  • 3/4 cup white wine
  • 1 3/4 cups asparagus broth (the water you cooked the asparagus in)
  • 1 1/2 cups vegetable broth
  • 15 cherry tomatoes (cut into halves)
  • 2 tablespoons nutritional yeast
  • 1 tablespoon chopped parsley
  • 1 teaspoon white miso paste
  • salt (to taste)
  • black pepper (to taste)
  • 2 tablespoons soy (cuisine/ vegan cream, optional)
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    NutritionView More

    680Calories
    Sodium86% DV2060mg
    Fat11% DV7g
    Protein49% DV25g
    Carbs39% DV118g
    Fiber60% DV15g
    Calories680Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium2060mg86%
    Potassium1670mg48%
    Protein25g49%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate118g39%
    Dietary Fiber15g60%
    Sugars17g34%
    Vitamin A60%
    Vitamin C70%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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