Vegan Risotto with Asparagus and Mushrooms Recipe | Yummly
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Vegan Risotto with Asparagus and Mushrooms

VEGAN HEAVEN
16Ingredients
35Minutes
430Calories
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Ingredients

US|METRIC
3 SERVINGS
  • 8 asparagus (oz green)
  • 1/2 tablespoon olive oil
  • 1 small onion (finely chopped)
  • 4 cups mushrooms (sliced)
  • 2 cloves garlic (miced)
  • 1 cup risotto rice
  • 3/4 cup white wine
  • 1 3/4 cups asparagus broth (the water you cooked the asparagus in)
  • 1 1/2 cups vegetable broth
  • 15 cherry tomatoes (cut into halves)
  • 2 tablespoons nutritional yeast
  • 1 tablespoon chopped parsley
  • 1 teaspoon white miso paste
  • salt (to taste)
  • black pepper (to taste)
  • 2 tablespoons soy (cuisine/ vegan cream, optional)
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    NutritionView More

    430Calories
    Sodium57% DV1370mg
    Fat7% DV4.5g
    Protein31% DV16g
    Carbs25% DV74g
    Fiber36% DV9g
    Calories430Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium1370mg57%
    Potassium990mg28%
    Protein16g31%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber9g36%
    Sugars9g18%
    Vitamin A35%
    Vitamin C35%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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