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Vegan Richa’s Indian Kitchen by Richa Hingle
DIANNE'S VEGAN KITCHEN10Ingredients
25Minutes
70Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 cup chickpea flour (garbanzo bean flour, or besan)
- 1 1/2 cups water
- 3/4 tsp. salt
- 1/4 tsp. turmeric
- 1/4 tsp. cayenne
- 1/4 tsp. seeds (carom, or cumin seeds)
- 1/2 cup red onion (finely chopped)
- 1 hot green chile (finely chopped, remove seeds to reduce heat)
- 1/4 cup chopped cilantro (packed)
- 2 Tbsp. safflower oil (divided)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium105mg3% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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