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Vegan Red, White, & Blue "Flag" Cookie Bars
HUNGRY HOBBY9Ingredients
15Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rolled oats
- 3/4 cup sunflower seed butter
- 1/2 cup brown rice syrup (honey, for vegan)
- 6 medjool dates
- 1/2 cup coconut cream
- 1 tsp. honey (or maple syrup or brown rice syrup)
- 1/2 tsp. vanilla extract
- 1/4 cup blueberries
- 1 cup strawberries
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium710mg20% |
| Protein19g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber9g36% |
| Sugars25g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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