Vegan Ravioli With Carnival Squash

HEALING TOMATO'S BLOG
17Ingredients
75Minutes
510Calories

Ingredients

US|METRIC
  • 1 squash (carnival, small sized)
  • 1 cup self-rising flour (unbleached)
  • 1/8 salt (spoon of)
  • 1/4 cup water
  • 1 teaspoon almond milk (optional, for kneading the dough)
  • 1 turnip (medium sized)
  • 4 cloves garlic
  • 1 tablespoon oil
  • 1 teaspoon red pepper flakes
  • 1 tablespoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon silken tofu
  • 1 tablespoon kale (dried, optional)
  • 2 baked potatoes
  • 1 tablespoon almond milk
  • ravioli
  • water
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    NutritionView More

    510Calories
    Sodium50% DV1200mg
    Fat12% DV8g
    Protein24% DV12g
    Carbs33% DV98g
    Fiber36% DV9g
    Calories510Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium1200mg50%
    Potassium1150mg33%
    Protein12g24%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate98g33%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A15%
    Vitamin C80%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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