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Ingredients
US|METRIC
6 SERVINGS
- 200 grams corn pasta (any kind)
- 600 grams tofu (smoked)
- 1 Tbsp. carob powder
- 3 cloves minced garlic
- 100 mL beets (root, fresh, juice)
- 4 Tbsp. psyllium husks
- 1 Tbsp. olive oil (for frying plus 1 Tbsp olive oil for brushing)
- 1 1/2 tsp. thyme
- 3 tsp. sweet paprika (If you can't find smoked tofu, use smoked paprika)
- 1/2 tsp. black pepper (ground)
- 1 1/2 tsp. rosemary (ground)
- 3 tsp. garlic powder
- sea salt (to taste)
- 3 Tbsp. chives (chopped)
- 3 Tbsp. mint (chopped)
- 3 Tbsp. fresh thyme (chopped)
- 4 Tbsp. breadcrumbs (use GF breadcrumbs if you want to keep it GF)
- 2 Tbsp. olive oil
- 200 mL soy yogurt (natural, I used Joya Natural)
- 1 Tbsp. green peppercorns (canned)
- 1 clove minced garlic
- 1 Tbsp. mustard
- 2 leeks (white part only, or scallions, white part only)
- 1/2 Tbsp. soy sauce
- 1/2 tsp. carob powder
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium420mg12% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium40% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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