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Ingredients
US|METRIC
5 SERVINGS
- 4 cups low sodium vegetable broth (or water)
- 2 cups quinoa
- 1 bay leaf
- 2 cups sweet potatoes (organic, diced)
- 2 zucchini (small, cut into 1-inch cubes)
- 1 bunch green onions (chopped)
- 2 stalks celery
- 1 white onion (medium, diced)
- 1/4 cup dried apricot (organic, diced small)
- 1/4 cup dried cranberries (organic, roughly chopped)
- 1/4 cup fresh parsley (chopped)
- 1/2 lemon
- 1 garlic cloves
- 1 Tbsp. fresh sage (finely chopped)
- 1/4 cup toasted pecans
- black pepper (fresh, to taste)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium1040mg30% |
| Protein13g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A170% |
| Vitamin C50% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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