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Vegan Quinoa-Oat Pumpkin Bread
THE COLORFUL KITCHEN13Ingredients
60Minutes
180Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. ground flax
- 3 Tbsp. warm water
- 1 cup spelt flour
- 1 cup rolled oats
- 2 Tbsp. pumpkin pie spice
- 1 Tbsp. baking powder
- 1/4 tsp. salt
- 3/4 cup pumpkin puree
- 1/4 cup coconut oil (softened)
- 1/2 cup almond milk
- 1/4 cup maple syrup
- 1 cup cooked quinoa
- 1 Tbsp. coconut sugar
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C4% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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