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Vegan Quinoa Breakfast Porridge with Strawberries
THE SPRUCE EATS9Ingredients
20Minutes
550Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup quinoa
- 2 cups soy milk (or almond milk or any vegan milk substitute you prefer)
- 1 Tbsp. brown sugar (or use agave nectar or brown rice syrup for a refined sugar-free version)
- 1/4 tsp. vanilla extract
- 1 dash canela (or to taste)
- 1 cup strawberries (or more, diced)
- nuts (Optional:, try pecans or hazelnuts)
- hemp seeds (Optional:, or hemp protein, or chia seeds)
- flax oil (Optional:, or coconut oil)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium130mg5% |
| Potassium1060mg30% |
| Protein23g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber9g36% |
| Sugars17g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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