Vegan Quinoa Breakfast Porridge with Strawberries

THE SPRUCE EATS
9Ingredients
20Minutes
550Calories

Ingredients

US|METRIC
  • 1 cup quinoa
  • 2 cups soy milk (or almond milk or any vegan milk substitute you prefer)
  • 1 tablespoon brown sugar (or use agave nectar or brown rice syrup for a refined sugar-free version)
  • 1/4 teaspoon vanilla extract
  • 1 dash cinnamon (or to taste)
  • 1 cup strawberries (or more, diced)
  • nuts (Optional:, try pecans or hazelnuts)
  • hemp seeds (Optional:, or hemp protein, or chia seeds)
  • flax oil (Optional:, or coconut oil)
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    NutritionView More

    550Calories
    Sodium5% DV130mg
    Fat26% DV17g
    Protein45% DV23g
    Carbs25% DV76g
    Fiber36% DV9g
    Calories550Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium130mg5%
    Potassium1060mg30%
    Protein23g45%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber9g36%
    Sugars17g34%
    Vitamin A20%
    Vitamin C120%
    Calcium45%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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