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Ingredients
US|METRIC
96 SERVINGS
- 1 block extra firm tofu (14 oz)
- 3 Tbsp. water
- 1 Tbsp. ketchup
- 2 Tbsp. Dijon mustard
- 1 Tbsp. lemon juice
- 1 Tbsp. cornstarch
- 1/2 cup nutritional yeast
- 2 tsp. seasoning (Tastefully Simple Garlic)
- 3 1/2 cups leafy greens (choice*)
- frozen spinach (*I used, and thawed it first)
- 1 block extra firm tofu (14 oz)
- 3 Tbsp. water
- 1 Tbsp. ketchup
- 2 Tbsp. Dijon mustard
- 1 Tbsp. lemon juice
- 1 Tbsp. cornstarch
- 1/2 cup nutritional yeast
- 2 tsp. seasoning (Tastefully Simple Garlic)
- 3 1/2 cups leafy greens (choice*)
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories20Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium50mg1% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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