Vegan Pumpkin Pancakes Recipe | Yummly
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Vegan Pumpkin Pancakes

THE ROASTED ROOT
16Ingredients
30Minutes
1030Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1/3 cup pumpkin puree (I used canned)
  • 2/3 cup coconut milk (full-fat canned)
  • 3 tablespoons grapeseed oil (or coconut oil)
  • 3 tablespoons pure maple syrup
  • 1 cup gluten (free all-purpose flour)
  • 1/4 teaspoon sea salt
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground cardamom (optional)
  • 2 teaspoons grapeseed oil (or oil of choice)
  • 1/3 cup walnuts (chopped)
  • 2 tablespoons pumpkin seeds
  • 1 tablespoon pure maple syrup
  • 1/4 teaspoon ground cinnamon
  • 1 pinch sea salt
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    NutritionView More

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    1030Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories1030Calories from Fat570
    % DAILY VALUE
    Total Fat63g97%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol
    Sodium1110mg46%
    Potassium630mg18%
    Protein71g139%
    Calories from Fat570
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber7g28%
    Sugars29g58%
    Vitamin A130%
    Vitamin C8%
    Calcium50%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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