Vegan Pumpkin Focaccia Bread

BLISSFUL BASIL(2)
lib: "Didn't really taste like focaccia but it was nice." Read More
9Ingredients
3Hours
50Calories

Ingredients

US|METRIC
  • 3/4 cup warm water (105F—115F)
  • 2 1/4 teaspoons active dry yeast (1 packet)
  • 2 teaspoons pure maple syrup
  • 3 1/2 cups spelt flour (white, plus plenty more for kneading and dusting)
  • 1 1/2 cups pumpkin puree (unsweetened)
  • 3 tablespoons extra virgin olive oil (divided, plus more for greasing)
  • 1 1/4 teaspoons fine grain sea salt (+ large flake sea salt or kosher salt for sprinkling on top)
  • 1 red onion (small, thinly sliced)
  • 2 tablespoons fresh rosemary (chopped)
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    NutritionView More

    50Calories
    Sodium13% DV320mg
    Fat5% DV3.5g
    Protein2% DV<1g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories50Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium90mg3%
    Protein<1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A100%
    Vitamin C4%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    lib 8 months ago
    Didn't really taste like focaccia but it was nice.
    Hey! a year ago
    So good! Made the pumpkin puree myself, by blending a grilled pumpkin with some water. Used some extra pepper and salt (in the dough itself) and it tasted delicious!

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