Vegan Protein Muffins Recipe | Yummly

Vegan Protein Muffins

VEGAN.IO
12Ingredients
10Minutes
200Calories
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Ingredients

US|METRIC
  • 1 teaspoon baking powder
  • 1 teaspoon black salt (kala namak)
  • 1/4 cup chickpeas
  • 1 dash smoked paprika (dried, optional)
  • 1 teaspoon garlic powder
  • 3 tablespoons nutritional yeast
  • 12 ounces silken tofu
  • 1 teaspoon turmeric powder
  • 1/2 cup mushroom (thinly sliced)
  • 1 teaspoon olive oil
  • 1 shallot (medium, thinly sliced)
  • 1 small tomato (diced)
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    NutritionView More

    200Calories
    Sodium43% DV1030mg
    Fat12% DV8g
    Protein33% DV17g
    Carbs7% DV21g
    Fiber20% DV5g
    Calories200Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium1030mg43%
    Potassium560mg16%
    Protein17g33%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A15%
    Vitamin C15%
    Calcium50%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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