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Ingredients
US|METRIC
6 SERVINGS
- 1 cup dates (packed, pits removed)
- 1 bananas (medium ripe)
- 2 Tbsp. nut butter (I used almond butter, others work fine)
- 3/4 cup almond meal (Bob's Red Mill)
- 3/4 cup rolled oats (Bob's Red Mill)
- 2 Tbsp. hemp protein powder (Bob's Red Mill)
- 1/4 cup pumpkin seeds (Bob's Red Mill)
- 1/4 cup cacao nibs
- 2 tsp. ground cinnamon
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium25mg1% |
| Potassium530mg15% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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