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Vegan Pretzel Bites with Spicy Mustard Dip
VEGAN RICHA19Ingredients
55Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup warm water
- 1 Tbsp. coconut sugar (or other sugar)
- 1 Tbsp. active yeast
- 3 Tbsp. oil (or melted vegan butter)
- 3 cups unbleached white flour (or all purpose flour + more for dusting)
- 3/4 tsp. salt
- 2 tsp. coarse sea salt (or kosher salt for sprinkling)
- 1/2 cup boiling water
- 1 Tbsp. baking soda
- 1/2 cup water
- 1 Tbsp. cornstarch
- 1/2 cup raw cashews (soaked overnight)
- 1/4 cup almond milk (or more)
- 2 Tbsp. Dijon mustard
- 4 tsp. hot sauce
- 1 Tbsp. nutritional yeast
- salt
- pepper
- herbs (like dill or ranch seasoning mix for variation)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium2910mg121% |
| Potassium360mg10% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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