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Vegan Potato Curry Over Cauliflower Rice
THE COOKIE WRITER20Ingredients
50Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. potato (Little, Company's Terrific Trio potatoes, or your favourite varietal!)
- 2 Tbsp. olive oil
- 1 onion (diced)
- 3 garlic cloves (minced)
- 1 Tbsp. freshly minced ginger
- 14 oz. diced tomatoes
- 19 oz. chickpeas (drained)
- 14 oz. coconut milk
- 2 bay leaves
- 1 cup frozen peas
- salt
- pepper
- 1 head cauliflower
- 1/2 tsp. mustard seeds
- 1 tsp. cumin
- 1 tsp. ground coriander
- 1 tsp. ground turmeric
- 1/4 tsp. cayenne
- 1/4 tsp. ground nutmeg
- 1 tsp. Garam Masala
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol |
Sodium710mg30% |
Potassium2040mg58% |
Protein19g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate87g29% |
Dietary Fiber18g72% |
Sugars14g |
Vitamin A35% |
Vitamin C230% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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