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16Ingredients
45Minutes
1070Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 potatoes (peeled and cubed)
- 2 Tbsp. olive oil
- 1 onion (diced)
- 3 cloves garlic (minced)
- 2 tsp. ground cumin
- 1/4 tsp. cayenne pepper (depending on your taste–I’m a wuss)
- 4 tsp. curry powder
- 4 tsp. Garam Masala
- 1 inch fresh ginger root (piece, peeled and minced, a mini food processor is amazing for this)
- 2 tsp. salt
- 1 can diced tomatoes (14.5 oz)
- 1 can garbanzo beans (chickpeas, rinsed and drained, 15 oz)
- 1 1/4 cups frozen peas
- 1 can coconut milk (14 oz)
- 1/2 cup dried currants (or raisins)
- 1/2 cup cashews (chopped, optional)
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1070Calories from Fat450 |
% DAILY VALUE |
Total Fat50g77% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol |
Sodium1290mg54% |
Potassium2630mg75% |
Protein36g |
Calories from Fat450 |
% DAILY VALUE |
Total Carbohydrate131g44% |
Dietary Fiber31g124% |
Sugars25g |
Vitamin A30% |
Vitamin C120% |
Calcium20% |
Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(39)
Cool Chick 2 years ago
I made this last night I didn’t add the raisins but I added pepper and aubergine mushrooms and chilli tasted amazing cooked chicken on the side and two naaaaans
Steinbrink 2 years ago
4tsp of curry powder and 4tsp of garam masala is WAY too much seasoning for me. I would half it.
Amber 3 years ago
It was just okay. It has a somewhat sweet taste that I didn’t love. Wouldn’t make again.
BEM 4 years ago
The aroma alone from this fish is amazing
It’s a good recipe to clean out fridge as well 😉
It’s a keeper..... thx
Raquel Lewan 4 years ago
Followed the recipe and it came out delicious.
A melange of mouth watering flavors. I used dates instead of raisins and topped the dish off with cilantro. Accompanied with garlic naan.
Thank you for this great vegan dish!
Beth McDaniel 5 years ago
I didn’t use peas. I subbed broccoli. I also didn’t use as many potatoes but it was delicious nonetheless!!!!
Aleah Cox 5 years ago
terrific .... husband and i had seconds... i added carrots and precooked chick peas as suggested by another reviewer...it didn't have the right color do i added some browning sauce to it.
Sheryl Sheryl VG 5 years ago
Very good! A little salty I had some broccoli that needed to be eaten, so I added it, also I used dry roasted peanuts instead of cashews
Alwin 5 years ago
Good recipe! Very nourishing and the many ingredients go together well. And its incredibly easy to make. It does take me quite some time to prepare (much mote than the mentioned 45 minutes) because the cutting and measuring things takes some time. I also used fresh tomatoes which also added to cooking time a they still had to become soft. But I think it pays in terms of flavor.
Anyway, tasty everyday meal!
Melody Roche 5 years ago
This turned out great! It was very tasty. I added broccoli, spinach and red bell pepper
Michele Leah 5 years ago
This is delish! I added more cumin, curry and salt and a little pepper. Yum!
Cristina H. 6 years ago
I made it in the crockpot and served it with brown rice and toasted everything bagel because i was too lazy to make some naan. I would definitely make this again.
Marisa 6 years ago
A-MA-ZING! This recipe was so simple and it turned out so well! My husband absolutely loved it and couldn't stop raving about it. I added an extra can of chick peas for a little extra protein. It was perfect.
Jennifer Bogle 6 years ago
Loved this! I might even use a hand blender to make it more of a dip to eat with the Naan. Yum!
Lisa Aldulaimi 6 years ago
Turned out great. Added a squeeze of lime and served it over brown rice risotto
Peggy 6 years ago
So good!! Definitely will be making this again. The only ingredient I didn’t have was currants so I left that out. I boiled the chickpeas with the potatoes since I like them soft. I used 5 small golden potatoes. I would dice them smaller next time. I added 1 tsp of salt in the spice mix and then added some to taste at the end.
Cameron 6 years ago
I loved it. I made it too spicy on accident but it still tasted delicious. I made it Vegetarian. I used half and half instead of coconut milk. I just used some frozen vegetables I had on hand. I used ground ginger instead of it fresh. I’m also added creole seasoning. Also threw it on a bed of rice. LOVED IT. Really good recipe for meal prepping. I’m going to try a crock pot version with dry chickpeas and other fresh vegetables eventually.
Lisa 6 years ago
Very flavorful!!! I skipped the currents and cashews, and it was still delicious. A warming, hearty meal for a cold winter night.
Kimberly 6 years ago
I didn’t have any cashews, but I made it anyway. It was delicious! Even without garam masala which I don’t have. Next time I’ll buy the proper ingredients. It’ll probably be even better.