Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/2 yellow onion (diced, or 1/2 leek)
- 2 carrots (sliced into rounds)
- 2 rib celery (chopped)
- 1 cup frozen green peas
- 1 1/2 cups broccoli florets (small)
- 15 oz. jackfruit (canned young)
- 2 bay leaves
- 10 sprigs fresh thyme
- 6 cups veggies (low sodium, tock or water warm)
- 4 Tbsp. whole wheat pastry flour
- 1/2 tsp. garlic powder
- 1/3 cup dry white wine
- 1/4 cup fresh parsley (or chives for garnish, optional)
- 1 cup raw cashews
- 1 cup hot water
- 1 Tbsp. miso paste
- 2 Tbsp. nutritional yeast
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium1170mg33% |
| Protein16g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber11g44% |
| Sugars17g |
| Vitamin A160% |
| Vitamin C200% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes