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Vegan Pot Pie Recipe | Mini Vegan Chicken Pot Pie
THE EDGY VEG17Ingredients
80Minutes
1050Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. coconut oil
- 1 small onion (chopped)
- 2 cloves garlic (minced)
- 1 cup carrots (chopped)
- 1 stalk celery (chopped)
- 1 small potato (diced)
- 1/4 cup unbleached all purpose flour
- 4 cups chicken broth (I made a quick broth with bouillon cubes)
- 1/2 cup unsweetened plain soy milk
- 1 tsp. dried thyme
- 2 bay leaves
- 1 cup fresh peas (or frozen)
- 2 cups chicken (chopped seitan, or favourite chicken substitute of choice)
- salt (to taste)
- black pepper (to taste)
- 1 pkg. puff pastry (vegan)
- 2 Tbsp. vegan butter (melted or aquafaba)
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium690mg29% |
| Potassium1000mg29% |
| Protein41g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C45% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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