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Vegan Polenta with Balsamic Roasted Vegetables & Chickpeas
SHORT GIRL. TALL ORDER19Ingredients
50Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. canned chickpeas (about 1 ½ cups cooked chickpeas)
- 2 pkg. vegetable (Earthbound Farm Organic, Medley baby carrots, broccoli, cauliflower)
- 1/3 cup balsamic vinegar
- 3 Tbsp. avocado oil
- 2 Tbsp. maple syrup
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1/4 tsp. ground pepper
- polenta (Vegan)
- 3 cups vegetable broth (or water)
- 1/2 tsp. salt
- 3/4 cup polenta cornmeal
- 1/4 cup vegan butter
- 2 Tbsp. nutritional yeast
- 1 tsp. garlic powder
- 1 tsp. spices (Italian, can sub with dried parsley or basil)
- salt
- pepper
- balsamic vinegar (unchecked▢, optional, to drizzle on top)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium2040mg85% |
| Potassium1240mg35% |
| Protein18g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber20g80% |
| Sugars13g |
| Vitamin A230% |
| Vitamin C50% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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