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Vegan Poke Bowls with Green Tea Rice
TWO SPOONS - HANNAH16Ingredients
80Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups brown rice
- 3 cups green tea (steeped for 10 minutes)
- 2 sheets nori
- 1/4 cup tamari
- 12 oz. tofu (350g)
- 2 Tbsp. sesame oil
- 1 Tbsp. almond butter
- 1 Tbsp. tamari
- 1 tsp. coconut sugar
- 1 lime juiced
- 1/4 cup filtered water
- 1 cup edamame
- 2 avocados (chopped)
- 1/4 cup cilantro (tightly packed, chopped)
- 1/4 cup peanuts (chopped)
- 4 green onion (chopped)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium800mg23% |
| Protein16g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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