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Vegan Pine Nut Cheese Artichoke Dip
SPROUT AND PEA11Ingredients
55Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. artichoke hearts (drained and roughly chopped)
- 1 shallot (large, thinly sliced, salad slices)
- 3 cloves garlic (minced)
- 2 Tbsp. extra-virgin olive oil
- 1 cup pine nuts (soaked, soak for an hour)
- 1 lemon
- 1 1/2 Tbsp. nutritional yeast (I eyed this so start with less and add to taste)
- 1 tsp. turmeric powder
- 1 tsp. extra-virgin olive oil
- 1 clove garlic
- 2 pinches salt (or to taste)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium560mg16% |
| Protein10g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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