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12Ingredients
15Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup whole wheat pastry flour
- 1/4 cup quick cooking oats
- 2 Tbsp. baking powder
- 1 Tbsp. white sugar
- 1/4 tsp. salt
- 1/4 cup almond milk (See My Notes)
- 1/4 tsp. apple cider vinegar
- 1 banana (mashed)
- 1/3 cup peanut butter (smooth)
- 1 Flax egg
- 1/2 Tbsp. avocado oil
- 1 tsp. vanilla extract
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol40mg13% |
Sodium820mg34% |
Potassium340mg10% |
Protein13g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber3g12% |
Sugars9g |
Vitamin A2% |
Vitamin C4% |
Calcium35% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Beth Owen 7 years ago
Excellent taste and my family loved them. Will definitely make again, I used oat flour and coconut sugar.
Nina H. 8 years ago
I didn't add some of the ingredients because I didn't have them, and it kept falling apart and took forever to cook, but they tasted really good.would eat again,