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Ingredients
US|METRIC
6 SERVINGS
- 1 large white onion
- 2 tsp. minced garlic
- 3 Tbsp. olive oil
- 2 large carrots
- 2 stalks celery
- 1 red bell pepper
- 1 medium zucchini
- 1/2 cup red wine (can omit)
- 28 oz. fire roasted tomatoes
- 1 cup grape tomatoes (halved)
- 2 tsp. Italian seasoning
- 1/2 tsp. red pepper flakes (more or less to taste)
- 1 tsp. salt
- 1/4 cup fresh basil (optional but recommended)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium740mg21% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C80% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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