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Vegan Pasta Pie with Mushrooms, Garlic and Tomatoes
GLUTEN-FREE GODDESS25Ingredients
85Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups noodles (cooked gluten-free spaghetti, I used Tinkyada White Rice Spaghetti)
- 2 cups vegetables (for roasting: leek, mushrooms, grape tomatoes)
- 3 cloves garlic (chopped)
- olive oil
- parsley
- basil
- oregano
- thyme
- sea salt
- ground pepper (to taste)
- 1/2 cup gluten (free cornbread crumbs)
- rosemary (Fresh chopped, to taste)
- 6 asparagus spears (trimmed fresh, for the top)
- 2 Tbsp. olive oil
- 2 Tbsp. brown rice flour
- 1 1/2 cups non dairy milk
- 3 Tbsp. white wine (optional)
- 1 tsp. mustard (prepared GF)
- 1 pinch nutmeg
- garlic
- minced onion (to taste)
- 1 Tbsp. flaxseed meal
- 2 eggs
- 2 Tbsp. millet flour (sorghum flour, or rice flour)
- 1 tsp. baking powder
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium300mg13% |
| Potassium380mg11% |
| Protein19g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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