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Ingredients
US|METRIC
8 SERVINGS
- 3/4 cup water
- 8 oz. baby spinach
- 16 oz. extra firm tofu
- 1 onion
- 1/2 inch ginger (about 1 Tbsp)
- 3 cloves garlic
- 1 tsp. coriander
- 1 tsp. turmeric
- 1 tsp. Garam Masala (omit for less spicy)
- 1 tsp. cumin seeds (optional)
- 1/2 tsp. ground cumin
- 1/2 tsp. paprika
- 1/4 tsp. chili powder (omit for less spicy)
- 1 tsp. salt
- 1/4 cup vegan yogurt (optional, for creamier sauce)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium340mg10% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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