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Vegan Overnight Almond Coconut Steel Cut Oats (The Best Way to Cook Steel Cut Oats)
THE SEA SALT14Ingredients
75Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup steel cut oats (not rapid cooking)
- 2 cups coconut ("beverage", not the full fat kind from the can, the kind from a carton- should have 4-5 grams of fat per cup)
- 1/3 cup honey
- 2 Tbsp. coconut oil (liquid form)
- 1 tsp. vanilla extract
- 1/4 tsp. kosher salt
- 2 Tbsp. ground flax
- cooking spray (for pan)
- 3/4 cup slivered almonds
- 1/4 tsp. cinnamon
- 2 Tbsp. light brown sugar
- 1/2 cup shredded unsweetened coconut
- 1 Tbsp. coconut oil
- 1/2 cup almond meal (packed, not flour)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories720Calories from Fat410 |
% DAILY VALUE |
Total Fat46g71% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol |
Sodium190mg8% |
Potassium560mg16% |
Protein15g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate70g23% |
Dietary Fiber14g56% |
Sugars38g |
Vitamin A0% |
Vitamin C2% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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