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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. firm silken tofu (half a pack of most brands. If using a tetrapack, no need to weigh, just open the packet, tip out the tofu then slice it in half)
- 2 Tbsp. nutritional yeast flakes (larger Tesco, Ocado, Holland & Barrett, independent health food shops)
- 1/4 cup chickpea flour (also known as gram or besan flour. Sold in larger supermarkets, health food shops and Asian grocers)
- 5 1/2 tsp. cornflour (or arrowroot)
- 1/4 tsp. turmeric
- 1 pinch smoked paprika
- 1/2 tsp. Himalayan black salt (adds a slightly 'eggy' flavour to the mixture - or just use regular salt if you can't find it)
- 6 Tbsp. aquafaba (tinned chickpea or tinned white bean goo - Value type works just as well as posh healthfood shop brands)
- 1 Tbsp. olive oil
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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