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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup gram flour (chickpea)
- 2 Tbsp. all-purpose flour
- 1/2 tsp. baking soda
- 1/2 tsp. black salt
- 3/4 cup water (180 ml)
- 1/4 cup red bell pepper
- 1/4 cup green bell pepper (chopped)
- 1 onion (small, chopped)
- 1 tsp. oil
- garlic (sauteed)
- spinach (cooked)
- cherry tomatoes
- black pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium960mg40% |
| Potassium760mg22% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A100% |
| Vitamin C100% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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