Vegan Mushroom & Lentil Bolognese Recipe | Yummly

Vegan Mushroom & Lentil Bolognese

MADE BY LUCI
19Ingredients
45Minutes
250Calories

Ingredients

US|METRIC
  • 35 grams onions (finely diced)
  • 1 clove garlic (finely chopped/minced)
  • 100 grams green lentils (rinsed)
  • 500 grams passata (+ 1 cup water)
  • 200 grams mushrooms (chopped into thick slices)
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried rosemary
  • 1/4 teaspoon garlic powder
  • 75 grams soya (savoury, mince, mixed with 1 cup water)
  • 1 tablespoon worcestershire sauce
  • 1 tablespoon light soy sauce
  • 40 grams sundried tomatoes (diced)
  • salt
  • pepper
  • spaghetti (dried)
  • fresh basil (chopped)
  • nutritional yeast
  • grated cheese
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    250Calories
    Sodium93% DV2230mg
    Fat2% DV1g
    Protein31% DV16g
    Carbs17% DV50g
    Fiber56% DV14g
    Calories250Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium2230mg93%
    Potassium1470mg42%
    Protein16g31%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber14g56%
    Sugars13g26%
    Vitamin A20%
    Vitamin C35%
    Calcium8%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop