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21Ingredients
30Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 cups low sodium vegetable stock (divided)
- 1 red onion
- 3 cloves garlic (minced)
- 8 oz. chopped mushrooms (choice, I used mini bellas)
- 14 oz. light coconut milk (can of)
- 2 tsp. thyme
- salt
- pepper
- 2 Tbsp. corn starch (optional)
- 2 Tbsp. water (optional)
- chopped parsley (Fresh, optional)
- 2 1/4 cups vegetable stock (low-sodium)
- 1 red onion (diced)
- 3 cloves garlic (minced)
- 8 oz. sliced mushrooms
- 15 oz. light coconut milk (canned)
- 2 tsp. thyme
- salt
- pepper
- 2 Tbsp. corn starch (optional)
- 2 Tbsp. water (optional)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat43g215% |
| Trans Fat |
| Cholesterol |
| Sodium960mg40% |
| Potassium1080mg31% |
| Protein9g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rutledge 4 years ago
Yummy soup. I added a bit of olive oil to sauté at the beginning and added quartered grape tomatoes as well.