Vegan Mushroom Pie Recipe | Yummly

Vegan Mushroom Pie

THE BUDDHIST CHEF(5)
Peggy: "Great flavor! I would never have thought to combi…" Read More
13Ingredients
65Minutes
530Calories

Ingredients

US|METRIC
  • 5 tablespoons olive oil (divided, 30 mL + 45 mL, divided)
  • 2 onions (chopped)
  • 4 cups white mushrooms (700 g)
  • 2 garlic cloves (minced)
  • 1/2 teaspoon ground allspice (2.5 mL)
  • 2 tablespoons soy sauce (30 mL)
  • 2 tablespoons maple syrup (30 mL)
  • 2 tablespoons tomato paste (30 mL)
  • 14 ounces coconut milk (full fat, do not use light)
  • salt
  • pepper
  • 4 sheets phyllo pastry
  • 4 cups baby spinach (110 g)
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    NutritionView More

    530Calories
    Sodium35% DV850mg
    Fat65% DV42g
    Protein16% DV8g
    Carbs12% DV36g
    Fiber24% DV6g
    Calories530Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol
    Sodium850mg35%
    Potassium910mg26%
    Protein8g16%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber6g24%
    Sugars14g28%
    Vitamin A60%
    Vitamin C35%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Nikolai Anderson a year ago
    Okay. Definitely uaing a lot more muahrooms and a lot less onions next time. Also, I would recommend going light on the maple syrup if not excluding it entirely.
    Al bo 2 years ago
    Special flavours. I used stroop in stead of maple, and kale instead of Spinach, also used two onions and chestnut mushrooms, and added a bell pepper, as there weren't enough veggies for me. Added the kale in the beginning so it was cooked. Used a whole pack of phylo but didn't oil every sheet. Would make it again, but only with my additions.
    Peggy 2 years ago
    Great flavor! I would never have thought to combine these ingredients. I used 1 T of syrup and instead of the phyllo dough, I served it over mashed sweet potatoes. Next time I would pair it with regular mashed potatoes or just plain rice. The sweet potatoes gave the whole dish too much sweetness. I sliced some of my mushrooms, but it's really not necessary as they cook down and the sauce is so thick that the whole mushrooms are a good fit for it.
    Phil W. 2 years ago
    This was absolutely delicious. I gave my sister the recipe to cook for Sunday dinner, as my girlfriend and I were visiting, and it was so tasty!
    Niall Y. 2 years ago
    it was absolutely tantalising

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