Vegan Mushroom Curried Quinoa with Tahini Sauce

RIPE LIFE
16Ingredients
50Minutes
810Calories

Ingredients

US|METRIC
  • sauce (Tahini)
  • 1/2 cup Tahini
  • 1 pinch sea salt
  • 1 garlic clove
  • 2 tablespoons lemon juice
  • 4 tablespoons water
  • 1/4 teaspoon red chili peppers (crushed)
  • 1 cup quinoa
  • 2 cups mushroom (both)
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1 teaspoon Garam Masala
  • 1 teaspoon ginger
  • 1 teaspoon olive oil
  • 1/2 onion (large, diced)
  • 227 grams mushrooms
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    NutritionView More

    810Calories
    Sodium20% DV470mg
    Fat60% DV39g
    Protein61% DV31g
    Carbs30% DV91g
    Fiber68% DV17g
    Calories810Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol0mg0%
    Sodium470mg20%
    Potassium1730mg49%
    Protein31g61%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate91g30%
    Dietary Fiber17g68%
    Sugars11g22%
    Vitamin A10%
    Vitamin C25%
    Calcium35%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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