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Ingredients
US|METRIC
5 SERVINGS
- 4 cups rolled oats
- 1/4 cup maple syrup (organic)
- 1/4 cup water
- 1/4 cup almond slices
- 1/4 cup pepitas
- 1/4 cup walnuts (chopped)
- 1/4 cup raisins (dried out)
- 1/4 cup golden raisins (dried out)
- 1/4 cup dried cranberries (dried out)
- flaxseeds (Golden)
- sunflower seeds
- coconut flakes
- chia seeds
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium520mg15% |
| Protein15g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber9g36% |
| Sugars19g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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